Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Kellie Ebberup-Krug

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAnger managementSelf esteemBipolar disorderADHD
6 years of experience

Note: Let me know if the online schedule does not work for you. We can work you in essentially anytime! Hi. I'm Kellie! I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals. My job is to promote understanding on how to use life tools in order to meet the goals you strive for. I look forward to hearing your story. Let's rock Life one step at a time, together. My services include, but are not limited to the following:Individual Therapy, Group Therapy, Family Therapy, Couples Counseling, Crisis Intervention, ACT/CBT/DBT, Mindfulness Meditation, Strengths Based, Solution Focused Approach, Holistic Psychotherapy, Substance Use Treatment, Motivational Interviewing, Exposure Therapy, Experiential Therapy, Symptom Management Depression, Anxiety, ADHD, PTSD, Bipolar, Schizophrenia, etc Very Respectfully, Kellie A. Ebberup-Krug, LCSW Active LCSW licensure in Missouri, Connecticut, New Jersey, and Alabama

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Sharon Wilburn

Offering therapy in Missouri
License: MCW,LCSW
AddictionsLGBTTrauma and abuseDepression
20 years of experience

I have 20 years experience working with a variety of issues, including depressed patients, PTSD (combat, domestic and other traumas) anxiety, aging, and cognitive problems resulting in difficulty communicating rationally and calmly. I have worked 5 years in substance abuse, worked with homeless severely mentally ill and nine and a half years working with service members and their families. My perspective is more long term. As a mother and a grandmother I tend to think beyond immediate consequences and impact of one's actions. My thought is that I need to know what you want therapy to do for you and we work together to find a path to your goal. I am less prescriptive than questioning and working to find out what fits you best. We may start with smaller goals to get you where you are going or you may have decided what you think will work best for you. Cooperation in therapy means that you can leave the therapeutic environment ready to steer your own course rather than advice giving which may cause you to second guess yourself. For therapy to be successful we must be guided by your goals and vision for yourself. If ever you feel we need a course correction I am ready and willing to offer treatment in line with your beliefs and insight. I am strengths based in my approach. You have gotten along this far because of the strength and skills you possess. Therapy will build on the strengths you already possess and add other skills to your strength inventory. When people are depressed and anxious or have other disturbances they tend to focus on "what's wrong with me" ignoring the fact that they have already lived through 100% of the challenges life has thrown their way. Let's find out what your strength inventory is and find new skills to move you on the path that you choose. HOURS Monday through Thursday between 7:30 AM and 9:30 AM Monday through Thursday between 1 PM and 4 PM Monday through Wednesday between 6:30 PM and 7:30 PM Saturday morning 9:00 AM - 11:00 AM

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Michael Cotter

Offering therapy in Missouri
License: LPC,CCTP,NCC
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
3 years of experience

Hello, my name is Michael Cotter. I am a Licensed Professional Counselor and have over 7 years of professional counseling experience as well as another 8 years of paraprofessional experience in helping people achieve the change they desire. I currently work in the field of addictions and have for the past 7 years. I work not only with those who are struggling with addiction but also the other related problems it creates. This includes depression, anxiety, bi-polar, self-esteem, loneliness, abuse, stress, and family related problems. I am also a certified trauma specialist who is trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy for trauma (CPT), and hold a Medication Assisted Recovery Specialist certificate as well. I have a long story of overcoming my own struggles in life and personally understand just how hard it can be to reach out for help. I meet people where they are, walk through the struggle of change with them no matter how long it takes, and above all never judge anyone for where they are in life or how they got there. I offer client centered solution focused counseling that incorporates cognitive behavioral therapy, existentialism, and motivational interviewing.

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Joline Morgan

Offering therapy in Missouri
License: MAC,LPC
Family conflictsTrauma and abuseGriefParenting issuesADHD
11 years of experience

Hello, My name is Joline Morgan LPC. I am a Licensed Professional Counselor in the State of Missouri. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals that experience hardships such as divorce, change, relationships, etc., as well as symptoms of depression, anxiety, mood disorders, and aging. I specialize in working with all ages with trauma. My therapeutic lens is person-centered and humanistic, in which my clients are seen as the expert in their lives, while I assist and guide you through inner knowing, interpersonal changes, and healing. My goal is to assist people in working towards fulfilling their fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life.

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Mallory Langkrahr

Offering therapy in Missouri
License: LCSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
3 years of experience

Hello! My name is Mallory. I live in rural Missouri and work as a Licensed Clinical Social Worker (LCSW). Historically I have worked with individuals, groups, and families experiencing symptoms of co-occurring mental health and substance use disorders. I have also worked with hospice and home health agencies, providing case management and short-term therapy services. Currently, I work with veterans in a residential setting. I believe I have a wide variety of skills and expertise due to my work place and personal experiences. I enjoy utilizing Strengths Perspective, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I believe each person is the expert of their own life and has the ability to grow. I look forward to engaging, challenging, and supporting people throughout their journey.

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Barry Plumlee

Offering therapy in Missouri
License: MS,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
19 years of experience

I am a family and marriage therapist licensed in Oklahoma and Missouri with over 19 years of experience working as a family and children's therapist, and as a crisis clinician through community mental health centers. I have worked with clients with a wide range of concerns including trauma-based disorders, depression, anxiety, family relationship issues, parenting problems, ADHD, and ODD. I am also experienced in crisis care, and short-term inpatient care. My therapy style is warm and interactive, but straightforward, and with a bit of respectful humor. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, structural, client-centered, trauma-focused or trauma-informed therapy. I prefer to come alongside a family or individual in partnership rather than to lead or dictate them through resolving their struggles. My schedule is mostly focused on evenings and Sundays after 12pm. I look forward to working with you!

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David (Dave) Clark

Offering therapy in Missouri
Relationship issuesFamily conflictsParenting issues
7 years of experience

I am a two time board certified therapist licensed in both Texas and Missouri with nine years of professional work experience. I take an attachment approach to helping clients with relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues and first hand experience with the unique issues that come with adopted children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nelda Lee

Offering therapy in Missouri
Stress, AnxietyTrauma and abuseSelf esteem
11 years of experience

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Willow Wakeley-Smith

Offering therapy in Missouri
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
4 years of experience

I am licensed in Missouri with 10+ years of professional work experience with children and 3 years of clinical work with adults with both moderate and significant mental illness. I currently work in schools with parents and students with disabilities, but I also have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I believe that everyone experiences life in their own unique way and that helping requires respect, sensitivity, and compassion. I will customize our treatment plan to meet your unique and specific needs and goals with the understanding that it is an evolving process. Taking the first step to seeking a more fulfilling and happier life can be extremely difficult, but I am here to support you in that process.

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Kimberly Monk

Offering therapy in Missouri
AddictionsFamily conflictsParenting issuesCareer difficultiesCoping with life changes
6 years of experience

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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